Lentinula edodes: or Shitake mushrooms; are popular fresh or dried in soups, stir fry’s and more. They offer a meaty umami flavor. They are an excellent source of Vitamins B and D was well as minerals like copper and selenium. They are touted for their high fiber content and purported anti-inflammatory and digestive health properties.
Dehydrated mushrooms rehydrate easily to their original texture and flavor. Perfect for soups, stews and ramen, just add directly to liquid while cooking. Or rehydrate in warm water and use in stir fries and other dishes.
Lentinula edodes: or Shitake mushrooms; are popular fresh or dried in soups, stir fry’s and more. They offer a meaty umami flavor. They are an excellent source of Vitamins B and D was well as minerals like copper and selenium. They are touted for their high fiber content and purported anti-inflammatory and digestive health properties.
Dehydrated mushrooms rehydrate easily to their original texture and flavor. Perfect for soups, stews and ramen, just add directly to liquid while cooking. Or rehydrate in warm water and use in stir fries and other dishes.
